Fitness. Fun. Results.

If you’re looking for lasting results, you’ve come to the right gym.
We’re in the business of helping our members achieve their goals for life.

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Welcome
  • 01
    Intro
    Book a time to meet with a coach.
  • 02
    Plan
    Talk with a coach, take a tour, and select a plan.
  • 03
    Results
    Start training and achieve your fitness goals.

Getting fit starts here

Are you ready to reach your full potential? At 222 Trained in Waukon, IA, our coaches are dedicated to helping you find the plan that aligns with your goals and fits into your busy lifestyle. Talk with a coach and join the 222 community today.

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Achieve your goals with us

Take the first step in becoming your own success story.

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Health apps with proven results?

What you do outside of the gym matters just as much as inside. Get our guide on the Top 6 Free Health Apps to help you manage sleep, stress, nutrition and travel.

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