10-Week Adult Program

We are looking for individuals hungry for change and transformation to join our 10-week program. This program is designed for all fitness levels. Classes are full for our next session starting January 14, 2025. April session registration will open in January!

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Program benefits

Community

You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out at the gym after training.

Certified coaches

Our coaches are trained, educated and certified to lead group classes. They know how to keep you safe while helping you reach your potential.

Fun

Using a combination of compound strength training and high-intensity interval training you can push your limits with barbells, plates, dumbbells, sleds, cables, jump ropes, box jumps, rowers, ropes, tires, and more!

Results

At our gym, we focus on lasting results. We provide each participant with custom macros and have three testing periods within the program to ensure you are meeting your goals.

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Reserve your 10-week class time now!

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